Services

Childbirth Education

I offer group or private prenatal classes. Some of the topics we discuss include what to expect during pregnancy and labour, how to prepare for the big day, natural and medical interventions, and much more. In addition to the physiological and psychological aspects of your pregnancy and birth, I offer the option to have a special session dedicated to discussing the halachic aspects of this wonderful process.

Private sessions can be completed at your convenience, in a location of your choice in the Jerusalem area. Group sessions generally number between six to eight and are two hours long. These group sessions take place near Jerusalem after normal working hours.

Private Postnatal Support

Having a baby can be overwhelming, especially for a first-time mother. I can provide in-home post-caesarean support, as well as breastfeeding and, when the time comes, weaning advice.

Private Prenatal Support

You have questions and concerns about your pregnancy and you want someone by your side. I offer an address for your concerns and questions, a calm and experienced voice that can help you navigate the pregnancy experience.

This is generally included in the doula services that I offer, but if you’re just looking for support during your pregnancy, this is the package for you.

Doula

Through a number of pre-birth meetings, I aim to gain a clear picture of your birth preferences. I help to advise you on properly preparing for your birth experience, including both expected and unexpected outcomes. From two weeks before your due date to two weeks after, I am on-call 24/7 for your birth. I will be with you from the moment you need me until you are settled in the postnatal ward, advocating for your preferences throughout your labour and delivery.

Baby Routine Support

When should my baby sleep? How much should my baby eat? How do I organise my life when my baby needs so much from me? I can come to your home to help you create the ideal environment for both you and your newborn. Together, we will create a routine which will allow you the calm and confidence of knowing that you are helping your baby grow and develop, whilst also tending to your needs (like sleep!).